Ulrika Kostkonsult

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Snabblagade laxbiffar

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Brist på middagsfantasi?
Testa gärna mitt hemmasnickrade recept på snabblagade laxbiffar som jag även lagt upp på Facebook, Ulrika Kostkonsult 

 

4 tinade laxfiléer (MSC vildfångade finns t.ex. på Willys i Norrköping)
1 gul lök (ekologisk)
0,5-1 msk Sambal oelek
1 ekologiskt ägg
1 liten nypa havs-eller bergssalt

 

Skär laxen i mindre bitar. Mixa allt ovanstående med kniv i matberedare. Forma till biffar.

 

Panera i hirsflingor blandade med senapspulver.

 

Stek några minuter på varje sida i ekologisk smör.

 

 

Ät med valfri sallad (ekologisk) till. Mums!

 

Även gott till lunch dagen efter - kanske med svart råris till.

Eller varför inte till frukost tillsammans med en smoothie?

Jag tror ju på MAT till frukost:)

 

Smaklig spis!

Ulrika Kostkonsult
Not: Det här inlägget publicerades ursprungligen den 2 juni 2014.

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